Quote:
Originally Posted by dichuy
If I press the forward arrow (or W key if you aren't using arrows) you should keep sailing until you press the "s" or down arrow. THe one you give works, but much more work. Just thought I'd save you a step!!
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Or about four steps

When sailing, just press up as the only button pressed and you'll be on autopilot. When running or swimming, hold down up, press R, then let go of both.